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Black Mama Blues

Black Mama Blues

Does self care just stop because as that article said those moments aren't enough? It doesn't! Taking care of yourself and not forgetting that you need these short moments in...

3 comments

Black Mama Blues

Does self care just stop because as that article said those moments aren't enough? It doesn't! Taking care of yourself and not forgetting that you need these short moments in...

3 comments
5 Tips for Self Care!

5 Tips for Self Care!

Practice being your True Self! Be authentic to who you are without fear or shame or judgement. Once we step outside of that protective box and embrace who we are...

5 Tips for Self Care!

Practice being your True Self! Be authentic to who you are without fear or shame or judgement. Once we step outside of that protective box and embrace who we are...

Taking Back Your Yoni!

Taking Back Your Yoni!

We have to be aware of our most intimate area, when  it is off, and what we can do to remedy it effectively and restore balance. Over the years I've...

2 comments

Taking Back Your Yoni!

We have to be aware of our most intimate area, when  it is off, and what we can do to remedy it effectively and restore balance. Over the years I've...

2 comments