7 herb Goddess Yoni Steam
* Our Best Selling Steam*
Yoni Steams are an ancient natural practice from Mayan and other traditions of central, South America, and Africa. Yoni Steams can help cleanse the womb of unshed waste and tone and care for the uterus and reproductive organs.
This Yoni Steam Mix is made with:
Red Raspberry Leaf
This steam is formulated to give you a great cleansing experience! The smell is amazing and it is certain to be relaxing.
*NOT RECOMMENDED FOR WOMEN WHO ARE PREGNANT OR DURING YOUR CYCLE!
*I am not a medical physician please do your research on steaming, I of course will always answer any questions you may have!
FIRST TIME STEAMING?
you will need:
- A quiet space
- music, a book, wine, whatever it is you enjoy
- A big towel or throw blanket to wrap around the lower waist
- A gallon bucket or you can use a sitz bath or portable toilet
Making your steam:
- Boil your water
- once water is hot take half the steam jar and place in water ( you can even try to squeeze in 3 steam session by using a third)
- Boil for 5-10 minutes
- Let steam cool down for 5 minutes ( NEVER STEAM OVER SCOLDING HOT WATER!)
- Once cooled down place steam in your bucket. sitz, bowl, etc.
- Cop a squat! And take your throw or towel to wrap your waist so the steam is not seeping out
Your steaming session should last around 20 minutes, at that point, the steam will begin cooling down. After-care you can lay down and give yourself a womb massage, or follow up with our yoni oil.